Entries by Cassandra

What Foods Can You Eat on Fat Burning Diets?

Some people think when they first embark on fat burning diets that just skipping meals and starving will make them slimmer faster. Nothing could be further from the truth as in fact skipping meals slows the metabolism and is detrimental to well being so skipping and starving is not the way to burn fat quickly. […]

How to Get Abs Fast – Skinny Guy and Fat Guy Tips

You think getting rock hard chiselled abs is something far from your reach? Are you overweight or frighteningly skinny? I’m here to tell you one simple fact that will reveal to you how to get abs fast. Part 1: How to get abs fast – for the overweight guy. My one simple fact for the […]

Get Rid Of Arthritis Pain Forever

I know the secret to getting rid of arthritis pain forever and it is not taking drugs. A few years ago I accidentally discovered how to rid one’s self of arthritis pain, naturally. Osteoarthritis affects joints in a different way depending on their location in the body, causing various symptoms. Arthritis pain can be experienced […]

Abs Exercises Can Increase My Height

Almost everybody desires to be taller because it adds spice to one’s physical beauty. I was so desperate to increase my height when a friend, who happened to be a professional physical trainer, said that abs exercises and other body muscle exercises can contribute to my growth. So I engage myself in thorough physical activities […]

The Benefits Of Physical Conditioning

Regular exercise and physical activity are extremely important and good for your overall well-being and the development of your CHI. Here are some positive benefits to your overall well-being and CHI by regular exercise and physical activity: * You can reduce the risk of premature death. * You reduce the risk of developing and/or dying […]